Today I went 40 minutes on the treadclimber! It felt wonderful! I was drenched in sweat, just the way I like it when I am working out. Lets me know I am doing something.
I have not seen a change in the scale BUT...for the past weeks I have noticed that my clothes are getting larger. Some or most of my dress pants are unwearable. They look like clown pants. Yesterday, while packing, I decided to go get a new pair of dress jeans. I tried out a couple of sizes and determined why my pants at home have not been fitting. I bought pants 2 sizes smaller! 12 -> 8 That is a MAJOR accomplishment since I cant tell you of a time when I wore a single digit size in pants. Needless to say I am proud of myself :)